Thursday, July 21, 2011
Get in my Belly!
For me, the hardest part of any fitness plan is the diet. I can't tell you how much I hate limiting what I eat...especially when it comes to treats. Man, I love me some cookies...and chocolate...and pretty much anything when the main ingredient is sugar. The thing is, I feel so much better when I'm not eating all that junk! I don't know why it is so hard to avoid when I know how much better I feel. Anyway, the last two weeks have been great as far as working out goes, but my diet needs some work for sure. Now that I have nearly two weeks of exercising behind me, I am really going to focus on eating better. There is no way I will totally cut out sugar, but I am going to do my best to limit it to only once or twice a week and I am also going to work on portion control when it comes to all other food. I tend to eat until stuffed at meals rather than until satisfied. So, those are my new goals. It's going to be great! I'm going to feel and look great too!