Puke Pushes Plyo.

Yesterday was Plyometrics, but my son woke up sick at 4 AM and stayed sick all day long. I know days like this are going to happen, but it's hard to miss a work out when I feel so motivated. I am pretty sure little man is feeling better today, so tonight I will be doing plyo...and wanting to die. As far as my diet went yesterday, I hardly ate! It's not hard to avoid food when your dealing with throw-up. Yeah, I get pretty queasy, so maybe my lack of food made up for my lack of working out yesterday!! Here's hoping today is a much better day.